a little About ME as a doctor turned health coach
Qualified NHS Doctor
I graduated from the University of Southampton medical school in 2016, and then spent 5 years working in an NHS hospital.
My time as a Doctor equipped me with an abundance of empathy and compassion, as well as medical knowledge and a deep understanding about just how incredibly important looking after our body truly is.
I chose this career because I wanted to HELP people. But by the time they reached the Care of the Elderly Ward I worked on, often it was too late. They had a lot of medical conditions, were on tonnes of medications, and were unable to live their lives independently, relying heavily on family or the social care system.
My Mission
I am incredibly passionate about helping people sooner. Helping them to improve their health and fitness so that they can age healthily, so they can live independently for as many years as possible, and have as great quality of life as possible when they hit retirement.
Most people retire with a lot of money, but not a lot of health. I want to change that latter part.
I want people to still be able to live life to the full even when they hit their 80’s and 90’s. That’s my why. That’s why I became an Online Coach.
So what do you have to lose? Realistically, your time and money.
- But that’s only if you don't commit to the programme.
- That’s only if you think this will be a magic pill that does all the work for you.
- That’s only if you quit as soon as things don’t go perfectly, rather than reaching out for support, because NO ONE is perfect all of the time.
But the good news is, you don’t need to be perfect.
And with my support, my clients who have this mindset break-free from it and achieve great progress both mentally, and physically.